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THE IMPACT OF FAMILY AND SOCIAL SUPPORT ON THE HEALTH AND WELL-BEING OF PEOPLE IN CALABAR METROPOLIS, CROSS RIVER STATE, NIGERIA

Abstract: 

The study on the impact of family and social support on the health of people in Calabar Metropolis, Cross River State was embarked upon to in order to assess the importance of family and social support on the health and wellbeing of people in Calabar Metropolis. The major objective of the study therefore is to examine the health impact of those who lack certain social support and the measures to be taken to reduce the effects. To realize these objectives, the survey method was used, deploying the questionnaire as the instrument for data collection in order to get valid information for analysis and to draw conclusion for the study. Findings from the research showed that there was a significant relationship between family and friend’s relationship on the health and wellbeing of individuals. Social support means being able to access people that a person can rely upon if needed. The support of family and friends during crises has long been seen to have a positive effect on people’s health and well-being. Further analysis also revealed that those who live near their family have lower stress issues than those who live apart from their family as the family plays an important role in one’s ability to make healthier choices. Based on the findings, the study recommends that people should take the issue of stress very seriously because not all illnesses are biological, as revealed by the study; some illnesses are caused by social factors. The study also recommends that interventions in the form of promoting social support from among family and friends should be given especially for individuals are faced with depression.

Keywords: family; social support; stress; health; well-being

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